Sunday, March 11, 2007

Roasted Vegetables

Over the years roasted vegetables has been one of those meals I fall back on time and time again. When I was single it was often a meal I would whip up for myself on nights in with just a quick trip to the store for a few veggies. Now that Matt and I are married roasted vegetables are a regular in our menu rotation in a couple different forms. The roasting and balsamic vinegar make all the vegetables so sweet. Chose your favorite mix of fresh vegetables based on what you can find at the grocery store or farmers market that week. (see below for some notes on vegetables to add)

Roasted Vegetables Over Couscous (serves 2)

1 green zucchini
6 fingerling potatoes
1 carrot
1 small red onion
4 brussel sprouts
4 roma tomatoes
olive oil
2-3 Tbsp. balsamic vinegar
sea salt
1 cup instant couscous.

Preheat oven to 400. Cut zucchini, potatoes and carrot into bite size pieces, about 1 inch. Peel red onion and cut into wedges. Peel the first layer of leaves from the brussel sprouts and slice them in half. Quarter and seed the tomatoes. Put all the vegetables into a roasting pan. Drizzle with just enough olive oil to cover all the vegetables. Add balsamic vinegar and sea salt stirring to coat.
vegetables to roast
Put uncovered into the oven and roast for 45 minutes or until potatoes are tender stirring occasionally.
roasted vegetables
Cook cous cous according to the directions on the package. Serve the vegetables over the couscous.
roasted vegetables over cous cous

Roasted Vegetables & Spinach Salad (the summer version of above)

Goat cheese adds a tang that compliments the sweetness of the roasted vegetables & melts from the heat to coat the salad.

the same vegetables as above but substitute roma tomatoes with cherry tomatoes.
2 garlic cloves
Spinach
Goat Cheese

Prepare the vegetables as above except do not add the cherry tomatoes to the vegetables to be roasted. Peel and slice the garlic in half and add to vegetable mixture. Roast the vegetables and garlic as above. Serve the roasted vegetables on a bed of fresh spinach with the fresh cherry tomatoes. Crumble goat cheese over everything.

(Beets are fabulous in this but will dye the rest of your vegetables red. Green beans and asparagus are also good but shouldn't be added until the last 1/2 hour of roasting. If you can get heirloom tomatoes in the summer they are perfect in the salad.)

Friday, March 9, 2007

Who can resist a cupcake?

Especially one as good as those from Kara's Cupcakes?
how can you resist?
This sign showed up on the corner of Chestnut and Scott St. in the Marina announcing the opening of a new place to tempt me every time I run an errand down the block. The inside of this bakery storefront is as pink as their takeout boxes but neat and simple leaving the cupcakes to be the focal point. They make all the cupcakes daily using local ingredients all highlighted on a map in the store. Regular cupcakes come is ten flavors from Buttery Buttermilk Vanilla to Raspberry Dazzle to Kara's Karrot and cost $3.00 each. On my first visit I had the Buttery Buttermilk Vanilla cupcake with a creamy Madagascar bourbon vanilla buttercream & ate it before Matt could pick out his & pay for them, it was that good. I am not a huge cake fan but these are moist and not too sweet. Also I'm one of those odd people who prefer less icing but the icing here was so creamy and delicious and didn't overpower the cake.

The also have 4 flavors of filled cupcakes, Passion Fruit, Meyer Lemony Lemon, Banana Caramel and Fleur Del Sel for $3.25. Last night Matt brought home the Fleur Del Sel (I think I've mentioned the current obsession with chocolate and sea salt).
kara's cupcakes
These are chocolate cake with a creamy caramel filling topped with chocolate ganache and sprinkled with fleur del sel, fabulous! I think my only criticism is they could have had a little more caramel in them.

Kara's has already become very popular in the neighborhood & I often see people walking around with their little pink boxes. If you want to try a particular flavor I would suggest getting their early in the day especially on the weekend. The first Saturday we stopped by it was about 4 in the afternoon & choices were limited (the girl before me got the last Raspberry Dazzle much to my dismay). Next time we'll stop in early enough to try the Passion Fruit.

#67 - Good things....

Tuesday, March 6, 2007

'wichcraft

Matt and I headed downtown this weekend for some shopping & the Chinese New Year Parade which also meant lunch at 'wichcraft.
wichcraft
We first heard about 'wichcraft on Top Chef when the contestants had to create a sandwich for the menu. The tie-in was obvious since Tom Colicchio, the head judge on Top Chef, started 'wichcraft. Since opening in the new Westfield Center downtown this has been our lunch choice when shopping and a great way to avoid the craziness that is the Westfield food court. I think Matt's favorite food is the sandwich so this place is his dream restaurant with its interesting combinations, these are not your corner deli sandwiches. The restaurant has a nice clean modern look brighten up with two walls of windows but doesn't look like a cafeteria.
wichcraft
The sandwiches we've tried so far have been great. We've both especially liked their grilled cheese sandwiches; Matt, the cheddar with smoked ham, pear and mustard on cranberry pecan bread and me, the gruyére and caramelized onions on rye. On another visit Matt had the roasted pork with red cabbage, jalapeños and mustard on a ciabatta which he said was great. This visit I had the chicken salad with walnuts, roasted tomatoes, pickled onions and frisée on multi-grain bread. It was one of the best chicken salads I've had in a long time, the thing that made it so special was the tang of the pickled onions. Matt had the goat cheese sandwich with avocado, celery, watercress and walnut pesto on multi-grain. He felt this sandwich was a little bland & left him wishing he'd ordered the grilled cheddar instead. He also got the potato soup with parsley oil which he raved about. The sandwiches are big so unless you are really hungry get just a whole sandwich or get the half sandwich and a cup of soup. Both also come with a bag of chips (mine expired on my birthday by the way, strange)
these expire on my birthday
Now I have to say the main reason I was excited to go to 'wichcraft was for the oatmeal cookie cream'wich, basically two thin oatmeal cookies with a cinnamon cream in the middle...oh heaven. Since I first had one I've been wanting to go back for more but when we got there there wasn't one in the case! I asked just in case they just weren't out only to be told that they didn't have them anymore and that they'd been replaced with a graham cookie version instead. Ok, ok I gave the graham version a chance (as well as the peanut butter & chocolate versions)
cream cookies
It was good I liked the cream cheese tanginess of the filling but it was not a cookie I would crave, it was just missing that something special the oatmeal cookie had. The peanut butter cream'wich was just way too peanut buttery and only for the biggest fan of the legume. The cookie itself is nice & light & slightly flaky but too much for our tastes with the peanut butter filling. The chocolate cookie is truly for the chocolate fan, a very intense flavor, this is Matt's new favorite if he can't get the oatmeal. Tom, Tom, please bring back my oatmeal cookies!

Sandwiches run from $5.50 to $9.00 & include the chips, soup is $4.00 for a cup & cream'wiches are $1.00

Sunday, March 4, 2007

Banana Pancakes

Matt & I have a deal, if one of us cooks the other does the dishes. Friday after work he cooked but I just didn't feel like doing dishes so I offered to cook whatever he wanted for breakfast Saturday morning. His request...banana pancakes (he had originally told me he wanted banana bread over the weekend but said he decided pancakes would be quicker.) Luckily we had these beauties around from this week's smoothies just ripe for mashing. They even could have been a little softer.
ripe for baking

Banana Pancakes

banana pancakes

2 ripe bananas
1 1/2 C Bisquick
1 egg
1/2 C milk
1/2 tsp cinnamon
nutmeg
1/4 tsp vanilla

With a fork mash bananas leaving some lumps. Add in Bisquick and egg stir until just blended. Add in milk, cinnamon, vanilla & a pinch a nutmeg. Stir until blended there will be lumps from the banana.

Makes 12 pancakes.

Saturday, March 3, 2007

A healthy bite

We are always on the look out for meals we like that are a little lighter & a little healthier. Loving to eat as much as we do can add up! Matt was browsing through channels the other day & stopped on Healthy Appetite with Ellie Kreiger on the Food Network. This is not a show he usually likes but the recipe for Penne with Roasted Tomatoes, Garlic and White Beans caught his attention because of our current love of white beans. He cooked it for me last night.roasted tomatoes & garlic
The tomatoes & garlic roast for 45 minutes
roasted garlic
then the garlic gets squeezed out of its paper & mashed
pasta & beans
The hot cooked pasta gets drained over the beans which heats the beans for the final dish.
penne pasta with roasted tomatoes & white beans
Everything gets mixed together with a little parmesean on top & a drizzle of olive oil. Yum! Ok, healthy was good.
penne pasta with roasted tomatoes & white beans
The recipe also called for fresh basil which would have given a lovely fresh flavor but Safeway only had bulk packages of basil this week which would have gone to wasate for us.
Related Posts with Thumbnails

Get Email Updates!

Enter your email address:

Delivered by FeedBurner

Measurement Abbreviations

T = Tablespoon
t = teaspoon
c = cup
lb = pound
oz - ounce

Labels

Blog Archive

Contributors

Blog Directory for Minneapolis, Minnesota